International Journal of Clinical Practice: Evidence for the Effectiveness of Alexander Technique Lessons in Medical and Health-Related Conditions: a Systemic Review

April 14, 2017

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"Conclusions:  Strong evidence exists for the effectiveness of Alexander Technique lessons for chronic back pain and moderate evidence in Parkinson’s-associated disability. Preliminary evidence suggests that Alexander Technique lessons may lead to improvements in balance skills in the elderly, in general chronic pain, posture, respiratory function and stuttering, but there is insufficient evidence to support recommendations in these areas."

 

 

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